About Course
A Therapeutic Guide to Foam Roller Aims to
- Explore the connection between the anatomy and physiology of muscle contraction and the myofascial and trigger points that can lead to pain. We will delve into the importance of understanding dysfunctional myofascial chains
- Understand how foam rolling can be an effective tool in addressing them.
- Review evidence-based research on foam rolling, including the types of rollers available, their functions, and the benefits of incorporating them into rehabilitation programs.
- The author will teach several techniques for foam rolling major muscle groups to improve muscle length and mobility, and address trigger points to add another effective tool to your toolbox for rehabilitation.
- By the end of this webinar, you will have gained valuable knowledge and skills to better serve your clients and patients in their journey towards improved health and wellness.
Learning objectives:
- Anatomy and Physiology and how foam rolling techniques can impact muscle function and performance.
- Understand the effects of foam rolling on myofascial and its connection to the autonomic nervous system, unlocking the potential for holistic approaches to wellness.
- Benefits: Benefits of foam rolling, include improvements in posture, pain management, and heightened body awareness, enabling participants to appreciate the full scope of its advantages.
- Practical Skill Development: Develop practical skills in foam rolling techniques for major muscle groups in both the upper and lower extremities. This hands-on training equips participants to apply foam rolling effectively in their practice.
- Clinical Application: Correlate specific foam rolling techniques to various diagnoses and conditions, providing a foundation for tailored therapeutic approaches that address individual patient needs.
Who Should Enroll
- Physiotherapist
- Occupational Therapist
- Athletics Trainer
- Sport Medicine Specialists
CPD Credit Hours
3 Hours
Resources
- 1 month Access to Learning Resources
- Downloadable Course Material
- CPD Certificate
